Listen

A sound bath is when one is immersed in beautiful sounds that are healing to the mind, body and spirit. Sound healing supports children when they are having difficulty focusing or resting. Perfect for decompressing after a day at school, or when getting ready to sleep at night.

● Estelle’s Soothing 5-minute Sound Bath ●

For the best experience, grab a pair of child-friendly headphones and find a quiet spot where they won’t be disturbed. Ask them to lie down or sit (whichever is most comfortable), take three deep breaths, close their eyes, and you can hit play.
The perfect bliss-out.